Blog
Our blog helps inform you about Mission Health's services and patient experiences. Whether you seek others who share your health experience or need information about healthy living, our blog has your resources.
Eat these top cancer fighting foods as part of your healthy diet keyboard_arrow_right
September 30, 2024Mission HealthWhile no magical food or diet can prevent cancer, eating certain healthy foods regularly — and cutting out others — may reduce your risk.How to keep your heart healthy at every age keyboard_arrow_right
September 30, 2024Mission HealthThe risk of heart disease increases with age, so it is important to know how to keep your heart healthy at any age.Why doctors are screening for depression during medical checkups keyboard_arrow_right
September 30, 2024Mission HealthDoctors are increasingly recognizing the importance of screening for depression during routine medical checkups.Easy spine-strengthening exercises to improve spinal health at home keyboard_arrow_right
September 27, 2024Mission HealthSpine-strengthening exercises can help prevent back pain and counteract some of the health risks of sitting for long periods of time.Is arthritis preventable? Tips for keeping your joints healthy keyboard_arrow_right
September 27, 2024Mission HealthIs arthritis preventable? Tips for maintaining healthy joints: As we age, many people begin to experience arthritis in their joints.How to familiarize yourself with your breasts through a self-exam keyboard_arrow_right
September 27, 2024Mission HealthBecoming familiar with your breasts, along with regular screenings, can increase your chances of detecting breast cancer early.When to use heat or ice for an injury? It depends keyboard_arrow_right
September 09, 2024Mission HealthIf you've ever had back or joint pain, you've probably wondered if it was best to treat it with heat or ice. Here's when to use heat or ice for an injury.Peripheral artery disease self-care: Tips for managing PAD keyboard_arrow_right
September 09, 2024Mission HealthPeripheral artery disease can slow you down if left unrecognized or untreated. Practicing peripheral artery disease self-care can help reduce symptoms.How to prevent falls: Ways to reduce the risk for older adults keyboard_arrow_right
September 09, 2024Mission HealthKnowing how to prevent falls helps older people stay healthy and active and continue living independently.Kids’ backpack safety tips: How to avoid injury this school year keyboard_arrow_right
August 05, 2024Mission HealthBackpack safety for kids is important to their health. Check out these tips for how to choose, pack and wear a backpack.