Bev Barney
Bev has lost 130 pounds after switching to a plant-based diet.
April 30, 2024
I lost 130 pounds — Stick to the plan
"Put your full energy and your full mental happiness into it, and you should be successful.
My nutritionist has been so supportive of my switch to the plant-based diet, teaching me portion control and which foods I needed to have more of in my diet.
We all go through the same challenges, and you’ll learn so from others’ experiences."
Published:
April 30, 2024