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- Transylvania Regional Hospital's Pulmonary Rehabilitation Program offers community members knowledge, support and hopeApril 10, 2025Transylvania Regional HospitalOur Pulmonary Rehab Program was created to help patients maximize their lung function and deal with the life limitations of chronic lung diseases.
- How weight loss surgery can affect your personalityApril 07, 2025Mission HealthAre there personality changes after weight loss surgery?
- What does heart rate variability tell us about stress?April 07, 2025Mission HealthWhile most of us are aware stress causes blood pressure to increase, there is also a little-known connection between heart rate variability and stress.
- Intermittent fasting: Does it work and can it be done safely?April 07, 2025Mission HealthAre you curious about side effects of intermittent fasting? Intermittent fasting is a way of eating that can lead to weight loss.
- Any time is a great time to check on your heart healthMarch 10, 2025Mission HospitalLearn more about the symptoms of heart disease, heart-healthy habits and recent advancements in the treatment of heart disease.
- What you should know about measlesMarch 05, 2025Mission HealthMeasles, a virus that was declared eliminated in the U.S. 25 years ago, has returned in several states.
- Cold plunge benefits: How to do it safelyMarch 03, 2025Mission HealthLearn about cold plunge benefits, such as muscle recovery and improved circulation, as well as how to take the plunge safely.
- Screen time before bed: How tech affects sleep habitsMarch 03, 2025Mission HealthScreen time before bed is common. But experts agree it can prevent you from getting the sleep you need.
- What is chair yoga and who is it best for?March 03, 2025Mission HealthWhat is chair yoga? It involves using a chair for poses and stretches. Learn about the physical and mental health benefits as well as how to get started.
- What is grounding and is it really good for you?February 03, 2025Mission HealthLearn about what is grounding and how it can benefit your health and improve your mood.