Blog
Our blog helps inform you about Mission Health's services and patient experiences. Whether you seek others who share your health experience or need information about healthy living, our blog has your resources.
The best breathing exercises for heart health keyboard_arrow_right
October 28, 2024Mission HealthThe best breathing exercise for heart health is one you feel comfortable with. Learn four techniques to keep it working at its best.How to stay safe and healthy while traveling over the holidays keyboard_arrow_right
October 28, 2024Mission HealthHere are some holiday travel safety tips whether you plan to drive, fly or take a bus or train.How many types of diabetes are there? keyboard_arrow_right
October 28, 2024Mission HealthLearn more about diabetes, the different types, and the best treatments for each type.When to go to the emergency room for fever keyboard_arrow_right
October 28, 2024Mission HealthFever is a common response to illness or infection, but knowing when to go to ER for fever can make a difference in health outcomes.How to keep your heart healthy at every age keyboard_arrow_right
September 30, 2024Mission HealthThe risk of heart disease increases with age, so it is important to know how to keep your heart healthy at any age.Eat these top cancer fighting foods as part of your healthy diet keyboard_arrow_right
September 30, 2024Mission HealthWhile no magical food or diet can prevent cancer, eating certain healthy foods regularly — and cutting out others — may reduce your risk.Why doctors are screening for depression during medical checkups keyboard_arrow_right
September 30, 2024Mission HealthDoctors are increasingly recognizing the importance of screening for depression during routine medical checkups.Is arthritis preventable? Tips for keeping your joints healthy keyboard_arrow_right
September 27, 2024Mission HealthIs arthritis preventable? Tips for maintaining healthy joints: As we age, many people begin to experience arthritis in their joints.How to familiarize yourself with your breasts through a self-exam keyboard_arrow_right
September 27, 2024Mission HealthBecoming familiar with your breasts, along with regular screenings, can increase your chances of detecting breast cancer early.Easy spine-strengthening exercises to improve spinal health at home keyboard_arrow_right
September 27, 2024Mission HealthSpine-strengthening exercises can help prevent back pain and counteract some of the health risks of sitting for long periods of time.